Monday, April 8, 2013

More Healthy Snacks

1 Larabar (any flavor)
2 reduced fat cheese sticks

Game On Diet plan
Fist sized portion of fruit or carbohydrate = fruit in Larabar
Palm sized portion of protein = cheese sticks
Thumb sized healthy fat = nuts in Larabar





Fruit salad made up of cut up apples and oranges
2 reduced fat cheese sticks
3 macadamia nuts

Game On Diet plan
Fist sized portion of fruit or carbohydrate = apples and oranges
Palm sized portion of protein = cheese sticks
Thumb sized healthy fat = macadamia nuts





1 serving whole wheat crackers
2 slices reduced fat cheese
5 green olives
Sliced dill pickles

Game On Diet plan
Fist sized portion of fruit or carbohydrate = whole wheat crackers
Palm sized portion of protein = cheese slices
Thumb sized healthy fat = olives

1 comment:

  1. I think the larabar would go good chopped up into greek yogurt. oooh.

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