Potato Salad

1 medium cooked potato, diced
2 hard-boiled eggs, diced
1 mini cucumber, diced
1/4 bell pepper, diced
1/2 Tablespoon mayo with olive oil
Sprinkle of seasoned salt

Mix all ingredients together and enjoy. One option would be to use celery or zucchini in place of or in addition to the cucumber or bell pepper.


Game On Diet plan
Fist sized portion of fruit or carbohydrate = potatoes
Palm sized portion of protein = egg whites
Thumb sized healthy fat = egg yolks (and olive oil in mayo)
Fist sized portions of vegetables = cucumbers, peppers