2 bell peppers cut up into 1-2" squares
1/2 cup shredded reduced-fat mexican cheese
1/4 cup hummus with kalamata olives (I used Trader Joe's brand)
3/4 cup salsa
Spread bell peppers slices onto plate and sprinkle cheese over top. Melt in microwave (about 1.5 minutes). Allow to cool slightly and then dip in hummus and salsa.
Game On Diet plan
Fist sized portion of fruit or carbohydrate = hummus and salsa
Palm sized portion of protein = cheese
Thumb sized healthy fat = olives in hummus
Fist sized portions of vegetables = bell peppers
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